VITAMIN E DEFICIENCY

General Information

DEFINITION--The effects of inadequate intake of vitamin E. Vitamin E is present in many foods, so deficiency is rare in otherwise healthy persons. Vitamin E promotes normal growth and development. It also enhances enzyme action necessary for body cells to use oxygen efficiently. No evidence exists that vitamin E has any effect on human sexual reproduction or activity.

BODY PARTS INVOLVED--Blood and body cells.

SEX OR AGE MOST AFFECTED--Both sexes; all ages.

SIGNS & SYMPTOMS

• Muscle weakness or cramps.
• Swelling of the ankles, abdomen and face in infants.
• Anemia in premature infants.

CAUSES

• Malnutrition.
• Malabsorption.

RISK INCREASES WITH--Poor nutrition.

HOW TO PREVENT

• Eat a well-balanced diet.
• Determine if your infant's formula has adequate vitamin E.
• Take vitamin supplements, if your diet is inadequate.

What To Expect

DIAGNOSTIC MEASURES--

• Your own observation of symptoms.
• Medical history and physical exam by a doctor.
• Laboratory studies to measure blood level of vitamin E.

APPROPRIATE HEALTH CARE

• Self-care after diagnosis.
• Doctor's treatment.

POSSIBLE COMPLICATIONS--Chronic anemia, resulting in fatigue and underachievement.

PROBABLE OUTCOME--Curable with proper diet and vitamin E supplements.

How To Treat

GENERAL MEASURES----No specific instructions except those listed under other headings.

MEDICATION--Your doctor may prescribe vitamin E supplements.

ACTIVITY--No restrictions.

DIET--Eat a well-balanced diet and avoid fad reducing diets. Good sources of vitamin E include salad and cooking oil, margarine, peanuts, beef, eggs and green vegetables.

Call Your Doctor If

You have symptoms of vitamin E deficiency.